Tag Archives: exercise

Vlogging about my Heart Function DECLINE. . .

I’ve known this information for a while . . . my heart function is lowering. We’re doing tests – Cardiology in Kingston and Toronto. Quite a few stress tests and ECGs and checking my defibrillator – as it logs my … Continue reading

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Hashtag #wearenotwaiting . . .

Saw this hashtag maybe a month ago and was elated. It was being used by patients like me. Although I did not see this as giving me permission to advocate at a new level, I certainly felt good to know … Continue reading

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Opening a NEW CHAPTER . . .

In the past I’ve made videos for this blog but they were pretty rehearsed – not off-the-cuff. Now I am trying something new . . . in preparation for a new blog/vlog that I am developing. Doing something more candid. … Continue reading

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Open Letter to my Diseases . . .

Dear Kidney Disease, Heart Disease, Hypertension, Anemia and friends . . . We’re cool, ultimately. Not because I am happy to live with you all but because I had to make peace with you, since we met (in my teenage … Continue reading

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Contributing to the Celebration of WORLD KIDNEY DAY!!!!

A few things to be thrilled about today . . . 1. It’s WORLD KIDNEY DAY!!! For me it’s an opportunity to reflect of the amazing progress that’s been made (and that is being made) to improve the lives of … Continue reading

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Bring Life IN . . .

A few months ago I learned about a life scan exercise where you look at different aspects of your life and rate these areas – with an aim on improving your life. Here is the original post from my blog … Continue reading

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