Tag Archives: Group Classes

Fitness Progress Photos . . .

As much as I am set on putting myself out there publicly – as an advocate. I still am pretty shy. I have to remember that my messages (and my example) have the potential to make life better for other … Continue reading

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My TOP TEN Tips for Sticking to my Gym Schedule . . .

Happy Friday (really EARLY Saturday)!! Ten tips that work for me. My hope in sharing them is that maybe one or two work for you too.

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