Tag Archives: stretch

My Decision . . .

I wanted to write and share something in this post that is possibly the most difficult decision I’ve ever made. Even as I write this my heart is beating fast in my chest. I’ve spoken to some friends and family … Continue reading

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Remembering Tools to Overcoming FEAR . . .

There are a few classes at the gym that are no joke. Literally, classes to be reckoned with. Body Sculpt with an instructor named Keith is probably the hardest one, as far as I’m concerned. Intense rotations of challenging exercises; … Continue reading

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