Tag Archives: yogic breathing

5 things that feel DIFFERENT now that I’ve prioritize my spiritual growth . . .

I started my spiritual book-ends practice with little expectation. (If you’d like a more detailed idea by what I mean by “spiritual bookends”, please read here.) Basically I have committed to spending constructive spiritual time first thing when I wake … Continue reading

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The Temptation of an EX . . .

I love regular coffee. I fell in love with it when I was little. My Dad was a teacher and a few times a year when he did his student reports he would ask me to make him a coffee. It … Continue reading

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