Blog Archives

THREE Years since Cardiac Arrest!!

Haven’t vlogged in a while and why not vlog to commemorate 2 years since my near-fatal cardiac arrest. I am very lucky to be alive. And each day I try to remember that. I am here for a reason so … Continue reading

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Sneak Peak: Website Info Video . . .

Here is a video that I co-created to use on my upcoming website. (A short and personal introduction.) A HUGE shout-out goes to Jamie Patterson who helped me complete it.

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Celebrating my SECOND Birthday of the Year!!

Lots of reasons to celebrate . . . today is a big one. It was two years ago on March 15, 2011 that I had a near fatal cardiac arrest. Had to vlog about it!!

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My TOP TEN Tips for Sticking to my Gym Schedule . . .

Happy Friday (really EARLY Saturday)!! Ten tips that work for me. My hope in sharing them is that maybe one or two work for you too.

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